Functional Movement Training

Dr. Wells is trained in kinesiology, movement and posture correction exercise that goes above and beyond average chiropractic treatment. Education on lasting injury prevention movement patterns for athletes, lifters and for every day life is a core aspect of the treatment at ignite.

Functional Movement Training is a specialized approach to exercise and rehabilitation that emphasizes natural, multi-joint movements that mimic real-life activities. Unlike traditional gym workouts that isolate muscles or movements, Functional Movement Training focuses on improving the way your body moves as a whole, enhancing mobility, stability, and strength in a functional context.

Whether you’re recovering from an injury, looking to improve your athletic performance, or simply wanting to move and feel better in your daily life, our Functional Movement Training program can help you reach your goals. Let us help you unlock your body’s full potential and ignite your passion for movement!